Mindful counseling for individuals and couples in Portland, Oregon
I provide support, deep understanding, and expertise to guide clients through the process of self-enhancement. By working together, we can discover the origins of self-limiting patterns and develop new ways of relating to one’s self and others.
I believe that everyone can benefit from counseling. Together, we can form a relationship that is the foundation for you to heal, grow, and evolve in the way that feels most right and true for you. I hope our work together will allow and enhance your natural movement towards health and wholeness. I believe in the power of the human spirit within us all.
I am a Licensed Professional Counselor (LPC) in the State of Oregon. I am also a Certified Hakomi Therapist. For more information about this, please visit the M.E.T.A. training website at http://meta-trainings.com/ .
I specialize in helping people who experience:
- unhealthy or unfulfilling relationships
- grief and loss
- transition into parenthood, and parenting challenges
- uncertainty about one’s life purpose or direction
- depression
- anxiety
- addiction-related issues, including behavioral addictions (sex, gambling, etc.)
- concern about a loved one with addiction
- childhood abuse and trauma